I had a debate with my wife last evening where she suggested that seeing her mother substitute a plate full of vegetables for her typical large meat portion and seeing her heap a quarter cup of olive oil on top was just as bad as seeing her over gorge on meats and starches. 
My take was [...]

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While I’m not a strict vegetarian, you certainly could say I have cut back nearly 90% on my intake of red meats over the last few years.  It’s not only for health concerns, I have to say that after cutting back for a few weeks, I felt better overall and wanted to keep feeling that [...]

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